Welcome! This is where you’ll find every recipe I’ve created for The Steady Bliss.
Every recipe is made with no added sugar, and many are high in fiber, containing at least 5 grams of fiber per serving. In fact, most of my desserts provide 8–12 grams of fiber per serving, making them as nourishing as they are delicious.
I develop every recipe from scratch, carefully testing and refining each one to achieve the best possible flavor and texture. My goal is simple: to create desserts that taste like they came from your favorite bakery while using thoughtfully chosen ingredients that bring a little more to the table.
An Important Note About Measurements
You’ll notice that all of my recipes list ingredients in grams first, followed by cup, tablespoon, and teaspoon measurements. Grams are my primary unit of measurement because they’re more precise—and when it comes to high-fiber baking, precision matters.
All recipes are developed for 4 servings. If you use the serving-size adjustment in the recipe card, only the gram measurements will automatically adjust. The cup, tablespoon, and teaspoon measurements will remain based on the original 4-serving recipe. You can also convert the gram measurements to ounces using the unit converter.
For the most consistent results, I highly recommend weighing your ingredients with a digital kitchen scale. Measuring by weight is significantly more accurate than using measuring cups, which can vary depending on how ingredients are packed or scooped. Baking is a science, and a small difference in measurement can noticeably affect the final result.
I personally use the Mainstays 6 lb High Precision Digital Kitchen Scale from Walmart because it’s affordable, reliable, and accurate. You can find it here.
Please note: I do not earn a commission if you purchase this scale through the link above.
Life is too short to eat disappointing desserts. Every recipe here is designed to satisfy your cravings while supporting steadier blood sugar and helping you reach your fiber goals. I hope you enjoy making—and eating—them as much as I enjoyed creating them.
Browse Recipes by Type
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Peanut Butter Muffins
Rich, peanut-buttery muffins with 10g fiber and 15.7g protein per serving—all without added sugar.
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Churro Dulce de Leche Coffee Cake
Moist cinnamon coffee cake swirled with dulce de leche, with 12.8g fiber and 14g protein per serving.
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Dulce de Leche
Creamy no-added-sugar dulce de leche made with allulose—perfect for swirling into desserts, drizzling, or eating by the spoonful.
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Chocolate Lava Cupcakes
Warm, gooey chocolate cupcakes with a rich lava center, plus 6.3g of fiber and 6.5g of protein per serving.
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Toasted Almond Coconut Crumble Topping
Buttery, crunchy toasted almonds and coconut with 4g of fiber and 4g of protein—perfect over yogurt, breakfast, or dessert.
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Mango Almond Coconut Crumble
Sweet mango baked beneath a buttery almond-coconut crumble, with 12.5g of fiber and 9.5g of protein in every serving.
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Mango Cheesecake Pudding
Creamy cheesecake pudding bursting with tropical mango flavor, with 7g of fiber and 6.5g of protein in every serving.
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Chocolate Chip Cookie Breading Pudding
Warm, gooey chocolate chip cookie bread pudding with 8.7g of protein and 4g of fiber—made for sharing and savoring.
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Chocolate Chip Cookie Bread Pudding, High Fiber Version
Warm, gooey chocolate chip cookie bread pudding with 6.4g of fiber and 8.3g of protein for a more satisfying indulgence.
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Mixed Berry and Chia Jam
Bright, juicy mixed berries thickened with chia seeds into a naturally fruity jam, with 2g of fiber in every two…
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Mixed Berry and Chia Crumble Tart
Sweet-tart mixed berries beneath a buttery golden crumble, with an impressive 13g of fiber and 6g of protein per serving.